Jacquelyn is a dietitian who counsels clients who have a variety of nutritional needs. For example, she works with individuals who have medical conditions that can be improved through nutrition. She also provides wellness advice and counsels others on matters related to weight management.

 

Jacquelyn focuses on helping people develop a healthy relationship with food and freeing themselves from chronic dieting or obsessions with food.  Jacquelyn's compassionate personality combined with her nutritional expertise will help you change your eating habits and meet your health goals.

 

Jacquelyn will help you meet your goals without a strict diet.  Strict diets set people up for failure.  For long term success, Jacquelyn will work with you on learning how to plan meals, how to find the right balance of protein, carbohydrate, and fat and how to learn to listen to your internal cues to determine how much food your body needs at a given time.  Recommendations to deal with emotional eating can also be addressed as appropriate.

 

 

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