Services

Initial Consultation, 90 minute visit
During this visit, we will talk about where you are now with eating, where you have been, and where you want to go. I gather a lot of information at this visit to help me understand who you are as an eater, what your struggles are, and how I can help you reach your goals the most effectively. You will leave this visit with an idea of how we will work together to help you reach your long term goals. Oftentimes people say that they feel relieved to have come and are so happy that they talked about food in a new way. ​

Follow Up, 45 minute visit
These are the visits where the work happens. They may be spent meal planning, learning about how you can become more of an intuitive eater, learning how to handle a medical condition with food and exercise, body image work, hunger work and more. There is no set plan or order that topics are worked on in these visits. It is directed by your experiences and what thoughts and feelings you are having about food and eating that particular week. The follow ups are coaching sessions. I teach you to make health changes from a place of self-compassion. I recommend that follow ups are weekly initially to see the most success. Weekly follow ups help you stay more focused and connected to the work we are doing. As you progress, follow ups are spread out to biweekly, monthly and as needed.

Testimonials

"The patients I have referred to Jacquelyn have been given tools to change their relationship with food, so that food can be experienced as satisfying and pleasurable again. Their health and well-being has been significantly improved, even transformed." Dr. Milena Smith, Psychiatrist

"Jacquelyn Stern is a phenomenal dietitian who is highly skilled when it comes to helping people to create a healthier relationship to food and their bodies. I have shared clients with Jacquelyn and they have commented on her compassion, knowledge, as well as how much she has helped them when it comes to making peace with food and their bodies. She cares deeply about the work that she does and the clients that she works with. I can’t recommend someone more highly, if you are looking for help!" Jennifer Rollin, MSW, LCSW-C, Founder of The Eating Disorder Center

"Jacquelyn has helped me understand and use the tools of intuitive eating.  My sessions with Jacquelyn have helped me feel more at peace with my body and with my relationship with food.  After years of deprivation followed by emotional eating and binging, I am now on a daily journey to stop the battle and trust my body.  Jacquelyn, you have been a constant source of encouragement and support and I look forward to continuing the journey!!" Past Client







​

"I am  impressed with Jacquelyn Stern as she takes time with her clients and listens to their concerns.  It is this individual attention that leads to success."
Dr. Lisa Kiethley,  Family Medicine

"Like many women, I've been grappling with food struggles from an early age. This struggle is largely due to women in my family and daily life all fighting their own battles with diet culture and approaching those battles in often conflicting ways. One minute I was "allowed" to eat whatever I want because my Mom "wouldn't do what her mother did to her", and the next minute I was calorically restricted and judged for eating foods that weren't organic, free range, locally sourced, etc and were full of sugar, fake sugar, processed - you know the drill. What a nightmare!! I would not have been able to make sense of all these conflicting noises in my head without Jacquelyn. In the process of trying to reawaken my body's natural cues for nourishment, Jacquelyn's knowledge and expertise guided me with specific tools and approaches critical to my success. I definitely would not be where I'm at in this process without her. If you are ready to take back your life and stop obsessing over food, schedule an appointment ASAP!!   Past Client

"My work with Jacquelyn has truly helped me to think more consciously about my relationship with food, to think more carefully about what my body needs and to be more kind to myself when thinking about my body and my food choices. My conversations with Jacquelyn have given me the tools to make healthy and intentional choices in my daily life." Past Client
 


 









​